The Longevity Book The Science of Aging, the Biology of Strength, and the Privilege of Time

"Brilliant... What I love about The Longevity Book is that it is not an anti-aging book.... It's about not being afraid of it and owning your age." - Rachael Ray

"The Longevity Book dives deep into the aging process and how women can (and should) totally own it." - Women's Health

"You'll finish the book feeling more informed about the natural process of aging and excited to make changes to help you thrive now...and decades into the future." - Mindbodygreen

"A self-help exploration that doesn't serve as a standard guide to superficial beauty, but rather a science-backed exploration of what propels our bodies into their later years." - Entertainment Weekly

"Very well done...full of fantastic tips for how to grow old gracefully." - Dr. Mehmet Oz

"After ten years of longevity research, I've not read a book that more clearly describes the science of aging, nor one that offers a better prescription, than The Longevity Book." - Dan Buettner, National Geographic Society Fellow bestselling author of Blue Zones

Hollywood's leading ladies are D-O-N-E talking about the challenges of "getting older"-and none more so than Cameron Diaz. Her latest project, The Longevity Book, dives deep into the aging process and how women can (and should) totally own it. Pay attention, people-she's talking truths here first. - Hannah Morrill, Parade