Existential Therapy Distinctive Features

Contents

Introduction i

List of abbreviations ii

List of figures and tables iii

1 A philosophical rather than a psychological approach to therapy

2 Existential philosophy offers an understanding of what it is like to be human

3 Creating a broader perspective on the wide context of Being-in-the-world

4 Recognising the way in which we relate to Others

5 The effect Time and Temporality have on our existence

6 Intentionality: Understanding the intentional nature of our actions and reactions

7 Focusing on freedom, choice and responsibility

8 Death, Anxiety and Angst

9 Existential Guilt

10 Paradox and the tension of existence

11 Notion of the dynamic Self

12 Authenticity and Inauthenticity

13 Finding purpose and meaning: the original project

14 Values and human worth

15 A well lived life

16 Developing a phenomenological attitude

17 The quality of the therapeutic relationship: I-Thou

18 A descriptive exploration

19 Taking stock and being aware of the limitations of life

20 Getting the bigger picture: Four dimensions of existence

21 Living in the world physically

22 Living in the world socially

23 Living in the world personally

24 Living in the world spiritually

25 The emotional world of the client

26 Embodiment

27 Examining the paradoxes of life

28 Revisiting values and beliefs

29 Making meaning and discovering purpose

30 Finding freedom

References

Index