The Happiness Project, Tenth Anniversary Edition

The Happiness Project, Tenth Anniversary Edition

Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

Buch (Taschenbuch, Englisch)

13,99 € inkl. gesetzl. MwSt.
Gebundenes Buch

Gebundenes Buch

29,99 €
eBook

eBook

9,99 €

The Happiness Project, Tenth Anniversary Edition

Ebenfalls verfügbar als:

Gebundenes Buch

Gebundenes Buch

ab 29,99 €
Taschenbuch

Taschenbuch

ab 6,39 €
eBook

eBook

ab 9,99 €

Beschreibung

#1 New York Times Bestseller

“An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin’s] real life, woven together with constant doses of humor.” —Christian Science Monitor

Gretchen Rubin’s year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an engaging, eminently relatable chronicle of transformation. This special 10th Anniversary edition features a Conversation with Gretchen Rubin, Happiness Project Stories, a guide to creating your own happiness project, a list of dozens of free resources, and more.

Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. “The days are long, but the years are short,” she realized. “Time is passing, and I’m not focusing enough on the things that really matter.” In that moment, she decided to dedicate a year to her happiness project.

In this lively and compelling account—now updated with new material by the author—Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.

This updated edition includes:

·      An extensive new interview with the author

·      Stories of other people’s life-changing happiness projects

·     A resource guide to the dozens of free resources created for readers

·     The Happiness Project Manifesto

·      An excerpt from Gretchen Rubin’s bestselling book The Four Tendencies: The Indispensable Personality Profiles that Reveal How to Make Your Life Better (and Other People’s Lives Better, Too)

 

Details

Verkaufsrang

36262

Einband

Taschenbuch

Erscheinungsdatum

27.12.2018

Verlag

Harper Collins (US)

Seitenzahl

368

Beschreibung

Details

Verkaufsrang

36262

Einband

Taschenbuch

Erscheinungsdatum

27.12.2018

Verlag

Harper Collins (US)

Seitenzahl

368

Maße (L/B/H)

20,3/13,4/3 cm

Gewicht

278 g

Sprache

Englisch

ISBN

978-0-06-288874-7

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