The Courage To Like Yourself Accept Yourself and Everything Changes

In The Courage To Be Happy, Ichiro Kishimi and Fumitake Koga again distil their wisdom into simple yet profound advice to show us how we, too, can use twentieth-century psychological theory to find true happiness.
ON THE COURAGE TO BE DISLIKED:
The ideas proffered here will certainly make you think twice about the real cause of the emotional drama in your life. A thought-provoking read. - Mail on Sunday.
A real game-changer - Marie Claire.