Trauma-Informed Bodywork A Professional's Guide to Somatic Awareness, Movement Techniques, and Nervous System Regulation
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Form:Einzelkauf Download
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Sprache:Englisch
22,49 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB 3
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
31.03.2026
Verlag
North Atlantic BooksSeitenzahl
185 (Printausgabe)
Dateigröße
4113 KB
Sprache
Englisch
EAN
9798889843184
A vital framework for understanding embodied trauma and helping clients heal-a trauma-informed guide for somatic practitioners, movement therapists, bodyworkers, and personal trainers Guided by the principle that if trauma happens to the body, healing happens through the body, Trauma-Informed Bodywork offers an inclusive, consent-driven, and mutually empowering approach to trauma-informed healing. Authors Chelsea Haverly and Emily Young explain how trauma is stored in the body-and how this makes movement-based practices an essential tool for trauma recovery. Haverly and Young cover key concepts-like complex trauma, vicarious trauma, body-related trauma, and nervous system regulation-and explore how they present when working with clients. Haverly and Young walk you step-by-step through insightful guidance on topics like:
- What movement professionals need to know about trauma and nervous system dysregulation: different kinds of trauma, how they're experienced, and how they show up in the body
- Embodiment in the face of stress: how trauma disrupts our ability to inhabit our bodies-and how movement can facilitate healing and release
- Letting the body lead: a practical guide for implementing trauma-informed personal training (TI-PT) principles
- How to facilitate coregulation with clients, nurture a "brave space," expand clients' windows of tolerance, and offer support through somatic releases
- Trauma-informed business frameworks: decolonial, whole-heart principles for values-driven, person-first care
- What's next: practical guidance for applying and embodying the work
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