How to Hero Find Strength, Forge Resilience and Fulfil Your Purpose

'We are all, in some form, on a hero's journey.

You just have to answer the call'

Every hero's story starts the same way: an ordinary person meets a challenge - and steps forward.
In How to Hero, bestselling author and record¿breaking adventurer Ross Edgley explores the science, psychology and timeless mythology behind extraordinary resilience. Written during his brutal 1,000¿mile swim around Iceland, this is a book forged at the edge of human endurance.
As Edgley battles Arctic storms, freezing waters, volcanic coastlines and a hurricane of historic scale, he uncovers the single force that defines every hero's journey: purpose.
This is more than a story of survival. It's a practical, high-performance blueprint for navigating adversity.
Because heroism isn't reserved for myth or legend. It lives in all of us.
The path is there.
The moment is now.
This is HOW TO HERO.